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Nutrition Information for Easy Cream of Mushroom Soup
Calculated: per serving
Calories (kcal) 307
    % Calories From Fat70.6%
    % Calories From Carbs21.1%
    % Calories From Protein8.3%

Total Fat (g) 24 Vitamin B6 (mg) 0.1
    Saturated Fat (g) 14 Vitamin B12 (mcg) 0.1
    Monounsat Fat (g) 7 Thiamin B1 (mg) 1.6
    Polyunsaturated Fat (g) 1 Riboflavin B2 (mg) 1
Cholesterol (mg) 72 Folacin (mcg) 42
Sodium (mg) 3,356 Niacin (mg) 8
Potassium (mg) 774 Caffeine (mg) 0
Total Carb (g) 16 Alcohol (kcal) 0
    Dietary Fiber (g) 2 % Refuse 0
Protein (g) 6
Calcium (mg) 36 Food Exchanges
Iron (mg) 5 Grain (Starch) 1/2
Zinc (mg) 1 Lean Meat 0
Vitamin C (mg) 6 Vegetable 1 1/2
Vitamin A (i.u.) 871 Fruit 0
Vitamin A (r.e.) 232.5 NonFat Milk 0
Fat 4 1/2
Other Carbs 0
WW Points: 8

*No warranty is made for the accuracy of this data. Exact nutritional data will vary by actual ingredients and brands used. Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. This site is not affiliated with Weight Watchers International in any way. Before starting any diet program consult with your doctor. Points calculations may or may not fit with current Weight Watchers® guidelines. Please consult Weight Watchers® for the most up to date information.

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