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Scallops Supreme

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  • #329
Scallops Supreme - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

2 pounds large fresh scallops
1/2 cup milk or light cream
1/4 cup madeira wine or dry white wine
2 teaspoons lemon juice
1 teaspoon minced onion
1/2 cup chopped green bell pepper
2 teaspoons crushed fresh rosemary
salt and pepper, to taste
1 cup soft bread crumbs

directions

Preheat oven to 450F. Arrange scallops in shallow 2 quart baking dish. Mix remaining ingredients and pour over scallops. Bake for 15 minutes.

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nutrition data

272 calories, 3 grams fat, 14 grams carbohydrates, 40 grams protein per serving. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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