Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
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Scallops Supreme
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- #329
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
2 pounds large fresh scallops
1/2 cup milk or light cream
1/4 cup madeira wine or dry white wine
2 teaspoons lemon juice
1 teaspoon minced onion
1/2 cup chopped green bell pepper
2 teaspoons crushed fresh rosemary
salt and pepper, to taste
1 cup soft bread crumbs
directions
Preheat oven to 450F. Arrange scallops in shallow 2 quart baking dish. Mix remaining ingredients and pour over scallops. Bake for 15 minutes.
added by
brihol
nutrition data
272 calories, 3 grams fat, 14 grams carbohydrates, 40 grams protein per serving. This recipe is low in fat.
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