Turkey, a large poultry bird, is rich in protein, niacin, vitamin B12, vitamin B6, zinc, and copper; a source of iron, vitamins B1, B2, and folate. It is low in fat making it a healthy meal choice. It is often interchangeable with chicken, and ground turkey is a good substitute for ground beef. Turkey, it's not just for Thanksgiving!
Roasted Thai Turkey Nuggets Ingredients: boneless, skinless, turkey breast, cilantro, black pepper, garlic, canned tomato sauce, vinegar, brown sugar, raisins oven
Apple Brined And Hickory Smoked Turkey Ingredients: vegetable oil, turkey, garlic, bay leaves, whole cloves, fresh ginger, oranges, kosher salt, brown sugar, apple juice outdoor grill Show Dish Data™ ▼
Nutrition per serving: 1392 calories, 52g fat, 101g carbs, 130g protein.
Oven-Fried Turkey Wings Ingredients: egg, black pepper, dry marjoram, paprika, cornmeal, turkey wings, water, butter or margarine, salt oven Show Dish Data™ ▼
Nutrition per serving: 715 calories, 43g fat, 24g carbs, 56g protein.
Apple Brined Turkey Ingredients: orange juice, water, kosher salt, brown sugar, apple juice or cider, turkey, ground ginger, whole cloves, bay leaves oven, stovetop Show Dish Data™ ▼
Nutrition per serving: 870 calories, 42g fat, 7g carbs, 110g protein. Recipe is: Low in carbs.
Quick and Easy Turkey Stir-Fry Ingredients: turkey breast, cubed, soy sauce, sugar, Oriental blend frozen vegetables, Kikkoman Stir-fry Sauce, to taste, oil Deep Fried Turkey Ingredients: powdered onion, garlic, salt and pepper, olive oil, Cajun seasoning, peanut oil, butter, turkey, Italian seasoning deep fryer Turkey Tenderloin And Wild Rice Ingredients: chicken broth, dried marjoram, garlic pepper, seasoned salt, celery, onion, carrot, wild rice, dry sherry or dry white wine, turkey tenderloin crock pot Show Dish Data™ ▼
Nutrition per serving: 385 calories, 9g fat, 37g carbs, 34g protein.
Roast Turkey Breast In A Bag Ingredients: bay leaves, onion, butter, salt, black pepper, bone-in turkey breast, all-purpose flour oven Show Dish Data™ ▼
Nutrition per serving: 290 calories, 14g fat, 1g carbs, 37g protein. Recipe is: Low in carbs. Low in sodium.
Teriyaki Turkey Jerky Ingredients: non-stick cooking spray, liquid smoke, black pepper, brown sugar, Worcestershire sauce, soy sauce, water, garlic powder, onion powder, turkey breast or turkey tenderloins oven, dehydrator Show Dish Data™ ▼
Nutrition per serving: 218 calories, 8g fat, 9g carbs, 26g protein. Recipe is: Low in carbs.
Turkey In Cream Sauce
Ingredients: turkey breast tenderloins, black pepper, dried rosemary, bay leaves, garlic, onion, white wine or chicken broth, cornstarch, half-and-half cream or milk, salt stovetop, crock pot Show Dish Data™ ▼
Nutrition per serving: 189 calories, 3g fat, 5g carbs, 28g protein. Recipe is: Low in carbs.