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Swordfish

Collection of swordfish recipesThese tasty recipes for swordfish are ready in less than 30 minutes





Grilled Swordfish with Lemon Juice, Olive Oil and Herbs
Ingredients: olive oil, lemon, lemons, swordfish, tarragon, basil, chives, or parsley, black pepper, salt
     outdoor grill

Cajun-Style Broiled Swordfish
Ingredients: paprika, swordfish steaks, 3/4" to 1" thick, dried thyme, garlic powder, black pepper, oregano, ground red pepper, lemon juice
    

Cajun Pan Fried Swordfish
Ingredients: swordfish steaks, about 6 oz. each, oil, Cajun seasoning, lemons or limes, cut in wedges
    

Sauteed Swordfish With Balsamic Vinaigrette
Ingredients: olive oil, swordfish steaks (1 inch thick), green olives, finely chopped, bottled roasted red pepper, drained and finely chopped, fresh parsley leaves (preferably flat-leafed), finely chopped, capers, drained and finely chopped, flat anchovy fillet, minced, garlic, salt, scallion
    

Broiled Lemon Caper Swordfish
Ingredients: Swordfish Steaks (cut 1" thick), olive oil, salt and pepper, lemon juice, garlic, capers, Lemon Zest -- finely grated, parsley
    

Baked Swordfish With Dill Sauce
Ingredients: swordfish steaks, about 4-6 ounces each, salt, white pepper, oil, lemon juice, sour cream (fat-free, low-fat or regular), plain low-fat yogurt, light or regular mayonnaise, dill
    

Blackened Swordfish with Tropical Fruit
Ingredients: fresh Swordfish steak (8 oz.), fresh mango, diced red peppers (optional), cilantro, jicama (optional), lime (squeezed for juice), orange juice, salt and pepper
    

Broiled Swordfish Teriyaki

This is the same recipe, only grilled.  I added a splash of orange juice to the marinade.
photo:
BikingGourmet

Ingredients: soy sauce, sesame oil, seasoned rice vinegar, honey, fresh ginger, cornstarch, black pepper, green onion, garlic, swordfish or salmon steaks (about 6 ounces each)
    

Swordfish with Indian Spices and Mustard Seed Kale
Ingredients: vegetable oil, onion, garlic, mustard seeds, lightly crushed, divided, lacinata kale, white wine, chicken stock, or water, swordfish, turmeric, ground coriander, ground cumin
    

Grilled Swordfish With Capers And Tomatoes
Ingredients: fresh swordfish steak, tomato, capers, salt, black pepper, Cooking spray --as needed, Butter --as needed
    


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