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Barley

Collection of barley recipesjump to the recipes

Barley is a popular grain because it goes well with both meat and vegetables and can be used in everything from salads to soups to breads and desserts as well. It comes in hulled and pearled forms. It's a good source of total dietary fiber because it contains fiber throughout the entire kernel, not just the outer layer like other grains. It contains almost twice the dietary fiber than brown rice. Barley is also rich in niacin, thiamin, selenium, iron, magnesium, zinc, phosphorus and copper and has been shown to reduce cholesterol and the risk of heart disease.

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Enter a word or two below to find recipes within the barley section. You can search the title, ingredients, or entire recipe by selecting the appropriate item from the pulldown menu.

 

 

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Barley Pilaf with Peas
   1 comment on this recipe   1 comment


Barley Pilaf with Peas

Made with frozen peas, onion, soy sauce, garlic, vegetable oil, chicken broth, water, barley

 
stovetop

Black Beans and Barley

Black Beans and Barley

Made with fresh cilantro, black beans, canola oil, onion, red bell pepper, garlic, cumin, chicken broth or vegetable broth, barley, dried oregano

 
stovetop

Quick Barley Pilaf

Quick Barley Pilaf

Made with veggies, barley, olive oil, garlic, scallions, chicken broth, basil, fresh thyme, lemon, Asiago cheese

 
stovetop

Barley And Corn Casserole
This recipe has a 5 star rating
2 reviews


Barley And Corn Casserole

Made with fresh parsley, garlic, onion, carrots, oil, chicken broth, pearl barley, salt, black pepper, frozen corn

 
stovetop

Barley Casserole

Barley Casserole

Made with walnuts, vegetable broth, pearl barley, vegetable juice, black pepper, celery, green or red bell pepper, onion, garlic

 
crock pot

Barley Pilaf

Barley Pilaf

Made with chicken stock or water, vegetable oil, Spanish onion, butter, carrot, celery, salt and pepper, pearl barley, dried sweetened cranberries, dried currants

 
stovetop

Beans And Barley

Beans And Barley

Made with parsley, vegetable broth, pinto beans -- uncooked, mushrooms, pearl barley, split peas -- dried, prepared mustard, navy beans -- soaked, carrot, onion

 


Asparagus And Barley Pilaf
This recipe has a 4 star rating
1 review


Asparagus And Barley Pilaf

Made with fresh basil, Asiago cheese or Parmesan cheese, carrot, barley, olive oil, onion, butter, garlic, chicken or vegetable broth, fresh asparagus

 
stovetop

Spinach And Barley Bake

Spinach And Barley Bake

Made with dried thyme, flour, egg substitute, Parmesan cheese, nonfat or low-fat cottage cheese, garlic, mushrooms, box (10 oz size) frozen chopped spinach, thawed and squeezed dry, water, barley

 


Barley With Vegetables

Barley With Vegetables

Made with black pepper, dried parsley, garlic powder, barley, broth, onion, tomatoes, mushrooms, Worcestershire sauce

 
rice cooker/steamer

Barley And Mushroom Pilaf

Barley And Mushroom Pilaf

Made with fresh mushrooms, olive oil, onion, carrots, celery, garlic, dried thyme, beef, chicken or vegetable stock, bay leaf, pearl barley

 
stovetop

Barley Vegetable Casserole
This recipe has a 5 star rating
1 review


Barley Vegetable Casserole

Made with garlic powder, vegetable stock, barley, onion, cauliflower florets, mushrooms, carrots

 
oven, stovetop


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