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help/FAQcdkitchen > recipes > healthy recipes > low fat
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Recipes Lower In Fat
If you are looking to lower your fat intake try our selection of low fat recipes. There are all sorts of foods you can eat that are healthy or healthier versions of some of those fatty favorites. Hint: When using reduced fat ingredients check the product label to make sure they aren't just loaded up with carbs as a replacement. Use fresh ingredients whenever possible and make as much as you can from scratch. Packaged foods contain lots of sodium and fat.
Weight Watchers Garden Vegetable Soup
Ingredients: dried basil, tomato paste, green beans, cabbage, broth, garlic, onion, carrot, dried oregano, salt
stovetop
(4 reviews)
photo by: por2gesa510
photo by: por2gesa510
Ingredients: dried basil, tomato paste, green beans, cabbage, broth, garlic, onion, carrot, dried oregano, salt
stovetop
Pressure Cooker Split Pea Soup
Ingredients: garlic, vegetable or chicken stock, split peas, potato, carrots, onion, bacon, bay leaf, salt and freshly ground black pepper, parsley
pressure cooker
(7 reviews)
Ingredients: garlic, vegetable or chicken stock, split peas, potato, carrots, onion, bacon, bay leaf, salt and freshly ground black pepper, parsley
pressure cooker
Weight Watchers Au Gratin Potatoes
Ingredients: cheddar cheese, potatoes, fat-free milk, flour, onion, butter or margarine, salt, black pepper
oven, stovetop
(1 reviews)
Ingredients: cheddar cheese, potatoes, fat-free milk, flour, onion, butter or margarine, salt, black pepper
oven, stovetop
Low-Fat Chicken Enchiladas
Ingredients: cheddar or mozzarella cheese, green chilies, sour cream, cream of chicken soup, boneless skinless chicken breast halves, chili seasoning, tortillas
oven, stovetop
(3 reviews)
Ingredients: cheddar or mozzarella cheese, green chilies, sour cream, cream of chicken soup, boneless skinless chicken breast halves, chili seasoning, tortillas
oven, stovetop
All You Can Eat Low Calorie Soup
Ingredients: onion or vegetable soup mix, green bell peppers, tomatoes, celery, V-8 vegetable juice, salt, pepper, parsley, cabbage, green onions, bouillon or hot sauce
stovetop
(1 reviews)
Ingredients: onion or vegetable soup mix, green bell peppers, tomatoes, celery, V-8 vegetable juice, salt, pepper, parsley, cabbage, green onions, bouillon or hot sauce
stovetop
Easy Turkey Soup
Ingredients: chicken broth, frozen mixed vegetables, celery, water, turkey, poultry seasoning, black pepper, elbow macaroni pasta
stovetop
(2 reviews)
Ingredients: chicken broth, frozen mixed vegetables, celery, water, turkey, poultry seasoning, black pepper, elbow macaroni pasta
stovetop
Curtido Salvadoreno (El Salvador)
Ingredients: brown sugar, salt, olive oil, oregano, dried red pepper, onion, carrots, cabbage, vinegar, water
stovetop
(2 reviews)
Ingredients: brown sugar, salt, olive oil, oregano, dried red pepper, onion, carrots, cabbage, vinegar, water
stovetop
Low-Calorie French Dressing
Ingredients: salt, green bell pepper, onion, lemon juice, tomato juice, black pepper
Ingredients: salt, green bell pepper, onion, lemon juice, tomato juice, black pepper
Fat Free Oatmeal Raisin Cookies
Ingredients: corn syrup, egg whites, cinnamon, baking soda, baking powder, salt, sugar, quick-cooking oats, flour, vanilla extract
oven
(4 reviews)
Ingredients: corn syrup, egg whites, cinnamon, baking soda, baking powder, salt, sugar, quick-cooking oats, flour, vanilla extract
oven
Splenda Chocolate Cake
Ingredients: vanilla extract, egg whites, eggs, skim milk, water, margarine, cocoa powder, sugar substitute, baking soda
oven
(3 reviews)
Ingredients: vanilla extract, egg whites, eggs, skim milk, water, margarine, cocoa powder, sugar substitute, baking soda
oven
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