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help/FAQcdkitchen > recipes > meals / dishes > soups & salads > salads > bean salads
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Bean Salads
Bean salads make a great accompaniment to lots of foods. Serve at a picnic, for a brunch buffet, or alongside your favorite pot roast. We have both simple recipes for basic bean salad and some amazing gourmet ones.
Black Bean Salad
Ingredients: black beans, cooked black beans, frozen corn, green onions or shallots, fresh jalapeno peppers, pickled jalapeno pepper, plum tomatoes, avocado
Ingredients: black beans, cooked black beans, frozen corn, green onions or shallots, fresh jalapeno peppers, pickled jalapeno pepper, plum tomatoes, avocado
Lowfat Garbanzo Bean Salad
Ingredients: red wine vinegar, green bell pepper, green onions, red onions, tomatoes, garbanzo beans, olive oil, hot sauce, black pepper
Ingredients: red wine vinegar, green bell pepper, green onions, red onions, tomatoes, garbanzo beans, olive oil, hot sauce, black pepper
4 Bean Salad
Ingredients: celery, green bell pepper, onions, garbanzo beans, red kidney beans, yellow beans, green beans, vinegar, water, sugar
stovetop
(2 reviews)
Ingredients: celery, green bell pepper, onions, garbanzo beans, red kidney beans, yellow beans, green beans, vinegar, water, sugar
stovetop
Garbanzo Bean (Chickpea) Salad With Red Onion, Parsley, Cilantro, And Feta
Ingredients: black pepper, salt, feta cheese, lemon juice, green onions, parsley, fresh cilantro, garbanzo beans, garlic, red onion
stovetop
Ingredients: black pepper, salt, feta cheese, lemon juice, green onions, parsley, fresh cilantro, garbanzo beans, garlic, red onion
stovetop
Black Bean and Cilantro Salad
Ingredients: jalapeno chile peppers, red onion, green bell pepper, red bell pepper, tomatoes, corn kernels, black beans, olive oil, lime juice, fresh cilantro
(1 reviews)
Ingredients: jalapeno chile peppers, red onion, green bell pepper, red bell pepper, tomatoes, corn kernels, black beans, olive oil, lime juice, fresh cilantro
Chickpea, Bulgur, and Tomato Pilaf
This bulgur pilaf is best made a day ahead
Ingredients: salt, olive oil, lemon juice, lemon peel, parsley, green onions, plum tomato, water, bulgur, hot sauce
This bulgur pilaf is best made a day ahead
Ingredients: salt, olive oil, lemon juice, lemon peel, parsley, green onions, plum tomato, water, bulgur, hot sauce
5-Bean Salad
Ingredients: sugar, water, green bell pepper, red onion, wax beans, green beans, garbanzo beans, kidney beans
Ingredients: sugar, water, green bell pepper, red onion, wax beans, green beans, garbanzo beans, kidney beans
Greek Chickpea Salad
Ingredients: red wine vinegar, Italian parsley, green onions, cucumber, tomato, chick peas, olive oil, feta cheese, black pepper
(2 reviews)
Ingredients: red wine vinegar, Italian parsley, green onions, cucumber, tomato, chick peas, olive oil, feta cheese, black pepper
Black Bean And Orzo Salad
Ingredients: Orzo, cooked, red bell pepper, purple onion, parsley, basil, black beans, red wine vinegar, water, balsamic vinegar, olive oil
(1 reviews)
Ingredients: Orzo, cooked, red bell pepper, purple onion, parsley, basil, black beans, red wine vinegar, water, balsamic vinegar, olive oil
Cucumber, Tomato And Chickpea Salad
Ingredients: tomatoes -- cored and chopped, cucumber -- English, chopped, (15.5 oz. size) chickpeas -- drained and rinsed, red wine vinegar, olive oil, Dijon mustard, salt, black pepper, fresh basil
Ingredients: tomatoes -- cored and chopped, cucumber -- English, chopped, (15.5 oz. size) chickpeas -- drained and rinsed, red wine vinegar, olive oil, Dijon mustard, salt, black pepper, fresh basil
Low Fat Southwestern Rice and Bean Salad
Ingredients: green onion, diced red sweet pepper, frozen whole kernel corn, cooked and drained, black beans, chilled, cooked white rice, fresh cilantro, salsa, fat-free mayonnaise or fat-free salad dressing, cumin
(1 reviews)
Ingredients: green onion, diced red sweet pepper, frozen whole kernel corn, cooked and drained, black beans, chilled, cooked white rice, fresh cilantro, salsa, fat-free mayonnaise or fat-free salad dressing, cumin
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