Veggie Sandwiches Recipes

Recipes for sandwiches without meat
Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: paper thin slice sweet onion (optional), crisp lettuce leaves, ripe tomato, ripe Haas avocado, sliced, favorite bread (a rustic white or sour dough works well)
Asian Roasted Vegetable Wraps Recipe
Serves/Makes: 2 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: ***Marinade***, soy sauce, white rice vinegar, canola oil, mirin
Asian Tofu Sandwich with Grilled Vegetables Recipe
Serves/Makes: 4 Cook Time: 2-5 hrs Difficulty: 3/5
Ingredients: ***Asian tofu***, Asian tofu marinade, firm tofu, red bell peppers, seeded and julienned, red onions, sliced 1/4" thick
Avocado & Mango Sandwiches with Cilantro-Lime Mayo Recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: light mayonnaise, fresh cilantro leaves, coarsely chopped, fresh lime juice, kosher salt and ground pepper, multigrain bread, toasted
Avocado Pocket Sandwiches Recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: avocado, halved and peeled, cauliflower, chopped, carrots, chopped, cucumber, seeded and chopped, mushrooms, sliced
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: Focaccia rolls, avocado, Roma tomato, green onions, dollop of dijon mustard
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: thin avocado slices, Italian salad dressing, mayonnaise, oatmeal or whole wheat bread -- toasted, processed American cheese -- (1 oz. each)
Avocado, Tomato And Sprout Sandwiches With Chipotle Tofu Spread Recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: low-fat silken tofu, canned chipotle chile in adobo sauce, lime juice, salt, thick slices whole-wheat bread -- toasted
Serves/Makes: 12 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: canola oil, Small onions -- thinly sliced, barbecue sauce, diced red pepper, avocados, peeled -- seeded and mashed
Basil-Balsamic Bagel Sandwich Recipe
Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: sun-dried tomatoes, small Spanish onion, garlic, balsamic vinegar, olive oil
Serves/Makes: 10 Cook Time: > 5 hrs Difficulty: 3/5
Ingredients: Worcestershire sauce, dark brown sugar, ketchup, onion, chopped, carrots, chopped
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: fat-free flour tortillas (6 to 8 inches in diameter), sliced mushrooms, onion -- cut lengthwise in half, then cut crosswise into thin slices, (15-ounce size) black beans -- rinsed and drained, fresh spinach leaves
Bean Salad Pita Sandwich Recipe
Serves/Makes: 8 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: lemon juice, salt & pepper -- to taste, cloves garlic -- minced, extra-virgin olive oil, cannellini beans -- rinsed & drained
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: sea salt, aged red wine vinegar, garlic, minced, extra virgin olive oil, chopped marjoram
Bistro Artichoke Sandwich Recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: jar (6 ounce size) marinated artichokes, tomato, onion, mushrooms, French rolls
Broccolini-Cheddar Melts Recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: stalks broccolini -- cut in 4" lengths, OR, broccoli florets, slices rye bread - (3" by 5" size), mustard-flavored mayonnaise
Broiled Vegetable Sandwich Recipe
Serves/Makes: 1 Cook Time: 2-5 hrs Difficulty: 3/5
Ingredients: small zucchini, julienned, cider vinegar, chopped, pickled jalapeno peppers, red bell pepper, julienned, slice tomato
California Cafe's Eggplant Sandwich Copy Cat Recipe
Serves/Makes: 6 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: ***Ricotta Spread:***, ricotta, scallions or green onions, sundried tomatoes (rehydrate and chop up), fresh basil leaves
California Veggie Rolls Recipe
Serves/Makes: 3 dozen Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: shredded carrots, fresh salsa, shredded cheddar cheese, flour tortillas, fresh spinach leaves, cleaned & stems removed
Serves/Makes: 12 Cook Time: 1-2 hrs Difficulty: 2/5
Ingredients: (6 oz. size) black olives, drained, finely chopped, light mayonnaise, chopped drained sun-dried tomatoes packed in oil, chopped green onion, chopped fresh basil
(1 reviews)
Ingredients: fresh finely chopped broccoli, fresh finely chopped cauliflower, radishes, finely chopped, minced onion, flour tortillas
Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: red beans and rice mix, frozen pepper and onion stir fry mix, hot pepper Monterey Jack Cheese -- shredded, whole flour tortillas (10 inch size), fresh leaf spinach -- packed
Crispy Eggplant Sandwiches Recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: eggplant, Provolone cheese, about 1/4-inch thick, dried oregano leaves, egg, beaten, dry breadcrumbs
Crunchy Vegetable Burrito Bandito Recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: Shredded Carrots, Chopped Broccoli, Chopped Cauliflower, Green Onions -- thinly sliced, Shredded Lowfat Cheddar -- cheese
Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: thick slices whole wheat bread, cream cheese, softened, cucumber, alfalfa sprouts, olive oil
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