Baby Food

Serves/Makes: 3    Cook Time: < 30 minutes
Ingredients: Worcestershire sauce, tomatoes, tomato sauce, ketchup, macaroni pasta, peas, hamburger, carrots
Nutrition per serving: 300 calories, 11g fat, 34g carbs, 17g protein.

4.25 cups     < 30 minutes
Ingredients: apples (skins on), washed, cored, and cut into 1-inch pieces

Serves/Makes: 2 cups    Cook Time: 30-60 minutes
Ingredients: carrots, apple, onion, safflower or other light veggie oil, water, chicken breast halves
Nutrition per quarter cup: 91 calories, 4g fat, 6g carbs, 8g protein.
Recipe is: Low in carbs. Low in sodium.

Serves/Makes: 1    Cook Time: < 30 minutes
Ingredients: beef, carrots, Green Peas, frozen - steamed and pureed, Potatoes - cooked and mashed, Cooked Onions for flavor - if desired

Serves/Makes: 1    Cook Time: < 30 minutes
Ingredients: chicken, broccoli, macaroni pasta

Serves/Makes: 2    Cook Time: < 30 minutes
Ingredients: broccoli, steamed corn, very tender, bread crumbs or instant baby cereal, cooked onion (optional), chicken broth for pureeing (can substitute vegetable broth or water)

Serves/Makes: 10 pancakes    Cook Time: < 30 minutes
Ingredients: nutmeg, eggs, scallions chopped fine, light tasting olive oil, yukon gold potato - grated, bag baby spinach chopped & washed well

Serves/Makes: 4     > 5 hrs
Ingredients: split red lentils, potato, chicken stock, onion, carrot, white of leek

Serves/Makes: 2    Cook Time: < 30 minutes
Ingredients: hamburger, cooked macaroni noodles, ketchup, tomato sauce, tomatoes, worcestershire sauce

Serves/Makes: 4    Cook Time: > 5 hrs
Ingredients: plain yogurt, orange juice, pureed strawberries, bananas, lemonade, bowl