African Recipes

Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 4/5
Ingredients: green plantains, water, tomatoes, peeled and chopped, hot pepper, to taste, onion, peeled and chopped

South African Curried Eggs Recipe

Serves/Makes: 3 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: butter, onions, finely chopped, hot curry powder, cake flour, salt

South African Curry Powder Recipe

Serves/Makes: 6.5 tsp. Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: ground fenugreek, fennel, cumin powder, ground coriander, cayenne pepper

South African Ghurum Masala Recipe

Serves/Makes: 4.5 oz. Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: ground coriander, ground cumin, ground cloves, ground cayenne pepper, ground cinnamon

South African Meat Loaf Recipe

Serves/Makes: 4 Cook Time: 1-2 hrs Difficulty: 2/5
Ingredients: raisins, pepper, salt, onions, egg

South African Rice Recipe

Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: rice, boiling water, grated lemon rind, (1-inch long) cinnamon stick, ground turmeric

South African Sweet Potatoes Recipe

South African Sweet Potatoes recipe rating (2 reviews)

Serves/Makes: 4 Cook Time: 2-5 hrs Difficulty: 3/5
Ingredients: Sweet potatoes, skinned, and thick-sliced, brown sugar, divided, cinnamon sticks, divided, butter or margarine, divided, Salt, to taste

Spinach and Simsim (Uganda) Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: sesame seeds, water, (10-ounce) package frozen chopped spinach, thawed, butter

Spinach Stew (Central African Republic) Recipe

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: small onions, finely chopped, oil, tomatoes, peeled, and sliced, green bell pepper, chopped, fresh spinach, chopped,

Squash Soup (Mozambique) Recipe

Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: squash, peeled and cubed, bay leaf, garlic cloves, crushed, onion, minced, oil or butter

Sweet Potato Salad (Chad) Recipe

Serves/Makes: 6 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: sweet potatoes, onion, chopped, lemon juice, peanut oil, tomatoes

Vegetable Biryani Recipe

Serves/Makes: 6 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: chopped onion, minced parsley, cloves garlic, finely chopped, ground cinnamon, ground turmeric

West African Chicken and Groundnut Stew Recipe

Serves/Makes: 8 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: whole boneless skinless chicken breasts, peanut oil or oil, onion -- chopped, garlic -- minced, ground red pepper

West African Roasted Chicken Recipe

Serves/Makes: 4 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: broiler fryer chicken, cut up, peanut oil or melted butter, salt, or to taste, cayenne pepper, (4 oz.) jar can pimento, diced

Yataklete Kilkil (Ethiopian Gingered Vegetable Stew) Recipe

Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: Potatoes, small new peeled and in cubes, Carrots peeled, cut in 1/4" discs, Green beans cut in 1" pieces, Onion chopped, Garlic crushed

Yataklete Kilkil (Spiced Vegetables) Recipe

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: New potatoes, Broccoli head, stem included, Carrots, sliced in small rounds, Cauliflower, coarsely choppe, Onion, coarsely chopped

Yetakelt W`et (African Spicy Mixed Vegetable Stew) Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: finely chopped onions, garlic, pressed, Berbere, Hungarian paprika, Ghee

Zilzil Alecha - Ethiopian Beef in Pepper Sauce Recipe

Serves/Makes: 8 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: beef boneless sirloin or top loin steak, 3/4 inch thick, red bell peppers, coarsely chopped, jalapeño peppers, seeded and chopped, cloves garlic, cut into fourths, dry white wine

Zucchini or Courgettes with Peanuts (Chad) Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: zucchini/courgettes, sliced, cloves garlic, crushed, lemon juice, margarine, peanuts, toasted and coarsely chopped

Zucchini with Peanuts (Chad) Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: small zucchini squash, salt, tblsp. butter or oil, unsalted peanuts, raw or roasted, completely ground

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