Recipes from Jamaica

8     2-5 hrs
Ingredients: flour, margarine or butter, sugar, eggs, raisins, cinnamon

(1 reviews)
12     1-2 hrs
Ingredients: flour, baking powder, seedless raisins, cut in half, citron, diced fine, mixed peel, diced fine, crystallized cherries, cut in quarters

12     30-60 minutes
Ingredients: Basic 2 cup flour pie pastry*, curry powder and salt and pepper to taste to pastry recipe, *Or*, flour, white vegetable shortening or margarine, Tbs ice water

4     < 30 minutes
Ingredients: brown sugar, bananas, peeled and sliced in 1-1/4 - inch slides, butter, confectioners' sugar, rum

4
Ingredients: pieces with bone in okay, Goat meat ( or lamb ) cubed and excess fat removed,, fresh minced ginger, sugar, curry powder, olive oil to cook vegetables

4     < 30 minutes
Ingredients: plantains, ripe but firm plantain, butter, salt and pepper
Nutrition per serving: 269 calories, 6g fat, 57g carbs, 2g protein.
Recipe is: Low in fat. Low in sodium.

8     > 5 hrs
Ingredients: chickens, oil or shortening, curry powder, onion, water, tomato paste

4     2-5 hrs
Ingredients: whole chicken, fresh limes, juiced, garlic, green onions, inch fresh ginger, peeled and finely minced, curry powder

6     > 5 hrs
Ingredients: dry red kidney beans, washed, (14 oz.) coconut milk, green onion, crushed, garlic, hot chile pepper, fresh thyme

4     1-2 hrs
Ingredients: , apple-smoked bacon -- chopped, yellow onion, celery, diced leek, brown sugar