Stir Fry Recipes
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Stir fry recipes are a great for a quick and tasty meal. 
Serves/Makes: 8 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: cornstarch, sugar, ground ginger, pepper, water
Broccoli Stir-Fry With Ginger And Sesame Recipe
(1 reviews)
Ingredients: sesame seeds, chicken stock (or vegetable stock for vegetarian option), soy sauce, dark sesame oil, Peanut, canola, or grapeseed oil, or some other high smoke-point cooking oil
Broccoli-Peanut Stir-Fry With Noodles Recipe
(1 reviews)
Ingredients: uncooked broad yolk free egg noodles, butter or margarine, minced fresh garlic, broccoli florets, carrots, sliced
Carrot Parsnip Stir-Fry Recipe
Serves/Makes: 8 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: parsnips, peeled and julienned, butter or margarine, carrots, peeled and julienned, dried minced onion
Carrot-Mushroom Stir-fry Recipe
Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: butter, oil, carrots, peeled and sliced very thin, mushrooms, sliced very thin, green onions with tops, sliced thin
Chinese Stir-Fried Potatoes Recipe
Serves/Makes: 4 oz Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: peanut oil - divided, flour, brown sugar, light soy sauce, potatoes - sliced thin
Serves/Makes: 6 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: Florida grapefruit juice, sea scallops, cut into thin slices, soy sauce, green onions or scallions, cut in 1-inch pieces, vegetable oil, divided
Citrusy Stir Fried Snow Peas Recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: coarse salt, lemon juice, light soy sauce, ponzu sauce, oyster sauce
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: vegetable oil, sliced onion, thinly sliced carrots, dried basil, crushed, pea pods, fresh or frozen
Diabetic Vegetable Stir-Fry Recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: sesame oil, fresh ginger, minced, garlic, minced, carrots, cut into matchsticks, white mushrooms, quartered
Easy 3-Step Mix-n-Match Stir-Fry Recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: ***Protein:Choose One***, lean beef cubes or strips, lean chicken, boneless, cut into strips, lean turkey cutlet, cut into strips, tofu, cut into small 1/4-inch cubes
Easy Vegetable Stir-Fry Recipe
Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: bottled teriyaki marinade & sauce, dry sherry, cornstarch, vegetable oil, cloves garlic, thinly sliced
Fresh Shiitake Stir Fry Recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: Peanut oil, Fresh Broccoli -- cut, Fresh Shiitake mushrooms, Green onions -- chopped, Dry Roasted Cashews
Ginger Meatball Stir-Fry Recipe
Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 4/5
Ingredients: scallions, trimmed, white and dark-green parts separated, ground turkey or chicken, grated fresh ginger, fresh lime juice, kosher salt
Hot And Spicy Eggplant Stir-Fry With Ramen Noodles Recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: ***Sauce***, garlic -- minced, ginger -- minced, soy sauce, dark sesame oil (toasted)
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: oregano, dried basil, garlic --minced, oil, parsley
Italian Sausage And Zucchini Stir Fry Recipe
(1 reviews)
Ingredients: Italian sausage, chopped onions, chopped tomatoes -- seeds removed, unpared zucchini -- julienned, lemon juice
Kamja Namul (Exotic Stir Fried Potatoes) Recipe
Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: sweet and sour sauce, dark soy sauce, garlic, crushed, peeled, and minced, sesame oil, vegetable oil
Lamb And White Bean Stir-Fry Recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: lean boneless leg of lamb, no-salt-added tomato juice, cornstarch, dried rosemary, crushed, ground white pepper
Mediterranean Salmon Stir-fry Recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: white wine (optional), pine nuts, cream or half-and-half, escarole, capers
Mee Krob (Thai Stir-Fry Dinner) Recipe
Serves/Makes: 6 Cook Time: 30-60 minutes Difficulty: 4/5
Ingredients: green onions (for garnish), fresh hot red chile (for garnish), rice-flour or mung-bean-flour noodles, light-flavored vegetable oil -- for deep-frying, eggs -- lightly beaten
Middle Eastern Garden Stir-Fry Recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: reduced-sodium soy sauce, (14 1/2-ounce size) vegetable broth, cornstarch, butter or margarine, sliced carrots
Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: onion, cut into thin wedges, green, red or yellow pepper, sliced, snow peas, finely chopped fresh ginger, small clove garlic, minced
Orange Asparagus Stir-Fry Recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: Mostaccioli or Ziti or other medium pasta shape, uncooked, Vegetable oil; divided, Frozen small shrimp, thawed, Carrots; thinly sliced on diagonal, Scallions; sliced
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