Tofu Stir Fry Recipes

Asparagus Tofu Stir-Fry Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: onion cut in half and sliced medium thick, garlic, chopped, vegetable broth, minced fresh ginger, thin asparagus cut in 2 inch lengths

Baby Bok Choy And Tofu Stir-Fry Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: vegetable oil, (14 ounce size) firm tofu -- drained of excess liquid and cut into 1/2-inch cubes, garlic -- sliced thinly, heads baby bok choy (3 to 3 1/2 ounces each) separated into individual stalks, or halved lengthwise, salt -- to taste

Black Bean Pork And Tofu Stir-Fry Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: grapeseed or canola oil, ground pork, scallions, white and green parts, cut 1/8-inch thick, black bean-garlic sauce, soft tofu, cut into 1/2-inch dice

Hawaiian Stir-Fried Tofu Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: tofu or tempeh, cut into cubes, olive oil, garlic, minced, onion, sliced, can pineapple chunks, drained with juices reserved

Orange Soy Tofu Stir Fry Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: water, orange zest, orange juice, lite soy sauce, cornstarch

Orangey Tofu Stir-Fry Recipe

Serves/Makes: 3 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: stir-fry veggies of choice (e.g., broccoli, and water chestnuts), firm or extra firm tofu, sesame oil, ginger, garlic powder

Red Curry Tofu Stir-Fry Recipe

Serves/Makes: 5 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: (14 oz size) extra firm tofu, drained, (13.5 oz size) light coconut milk, light brown sugar, fish sauce, dry sherry

Scrambled Tofu With Vegetables Recipe

Serves/Makes: 6 Cook Time: > 5 hrs Difficulty: 3/5
Ingredients: firm tofu, minced bell peppers, ground turmeric, sliced button mushrooms, minced garlic

Stir-Fried Asian Tofu Recipe

Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: Firm tofu; weighted, and drained for 30 minutes, Grated tangerine or lemon zest, Orange juice, Salt; to taste, Freshly-ground black pepper; to taste

Szechuan-Style Stir Fry Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: tofu, cubed, snow peas, teriyaki sauce, Szechuan spicy stir-fry sauce, cornstarch

Tasty Tofu Stir Fry Recipe

Serves/Makes: 6 Cook Time: 2-5 hrs Difficulty: 3/5
Ingredients: extra-firm tofu, cube, bok choy, tear, mushroom, slice, carrots, chop, broccoli, chop

Thai Tofu Stir-Fry Recipe

Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: (16 oz size) firm tofu -- drained & cut into 1" cubes, curry powder, grated, peeled gingerroot, soy sauce, Asian fish sauce -- *See Note

Tofu And Vegetables Stir Fried In Orange Juice Recipe

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: firm tofu, cut into 1-inch cubes, sauteed with Herbes de Provence, cayenne pepper, cold water, cornstarch, MIXED WITH, orange juice