Bulgur Recipes

Baked Bulgur with Pecans recipe rating (1 reviews)

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: Bulgur wheat, uncooked, Dried basil, Salt, Pepper, Boiling water

Braised Bulgur & Cabbage Recipe

Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: canola oil, bulgur, onion, chopped, chopped green cabbage, sliced carrots

Bulgur Chickpea Pilaf Recipe

Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: bulgur -- medium grain, sesame oil, vegetable oil, onion -- chopped, garlic -- minced

Bulgur Pilaf With Chickpeas Recipe

Serves/Makes: 6 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: butter, coarse bulgur -- no. 4 grade at middle eastern markets, salt and pepper -- to taste, chicken stock -- heated to boiling, (15 oz size) chickpeas -- drained and rinsed under a cold tap

Bulgur Risotto With Peas And Asparagus Recipe

Serves/Makes: 6 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: whipping cream, freshly-grated Parmesan cheese, frozen peas -- unthawed, asparagus -- trimmed, and cut into 3/4" pieces, chicken stock

Bulgur with Fava Beans Recipe

Serves/Makes: 8 Cook Time: > 2 hrs Difficulty: 3/5
Ingredients: bulgur, boiling water, pine nuts, fava beans, shelled, OR

Chickpea, Bulgur, and Tomato Pilaf Recipe

Serves/Makes: 5 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: bulgur, uncooked, boiling water, diced plum tomato, green onions, diagonally sliced, flat-leaf parsley, chopped

Diabetic Bulgur-Chickpea Pilaf Recipe

Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: bulgur, boiling water, sesame oil, canola oil, onion, chopped

Go-For-The-Grains Casserole Recipe

Serves/Makes: 3 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: cubes vegetable flavor bouillon, hot water, (15 ounce size) black beans rinsed and drained, carrots thinly sliced, loose-pack frozen whole-kernel corn

Greek Hondros - Bulgur With Onion, Tomatoes And Cheese Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: grated ripe tomatoes -- or canned diced tomatoes with their juice, water or stock, crushed red pepper flakes, OR, Aleppo pepper

Lentil and Bulgur Pilaf With Green And Yellow Squash Recipe

Serves/Makes: 6 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: reduced-sodium chicken broth or vegetable broth, brown lentils, rinsed, onion, chopped, bay leaf, salt, or to taste

Lentil Kufta Recipe

Serves/Makes: 1 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: Red lentils, Onion, finely chopped and sauteed, Green onions, finely chopped, Salt, #2 Bulgur*

Minted Bulgur Pilaf Recipe

Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: lemon juice, (10 1/2 oz. size) condensed consomme, butter or margarine, ground cloves, ground cardamom seed

Mustard Greens And Bulgur Recipe

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: chopped pitted dates, thinly sliced mustard greens, tough stems removed, finely chopped garlic, shallots, chopped, walnut oil, or extra-virgin olive oil, divided

Raisin Bulgar Pilaf Recipe

Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: bulgur, boiling water, golden or dark raisins, salt, ground cumin

Spanish Bulgur Recipe

Serves/Makes: 8 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: Coarsely chopped celery, Freshly ground pepper, Salt, Tarragon, Paprika

Triple Soy And Mushroom Bulgur Recipe

Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: sliced mushrooms, olive oil, soy sauce, shelled edamame (green soybeans) -- thawed, if frozen, baked or smoked tofu -- thinly sliced

Zucchini-Apple Bulgur Recipe

Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: water, apple juice, bulgur, chopped apple, chopped zucchini